Mental Health Support
https://weheartcbt.com/self-help
Contains some fantastic resources for children and some useful links and services.
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Anxiety Videos: Moving Mindsets have produced 4 short videos for parents to help understand the thoughts, feelings and physical symptoms children display when feeling anxious, why this happens and what parents can do to support them. The series is aimed to raise awareness, normalise, validate and also provide strategies.
Understanding Anxiety Video 1.mp4
How to help your child deal with anxiety about things such as going to school or socialising with friends. Also, how to tell when it’s time to get medical help.
www.nhs.uk
Click leaflets below to enlarge images.
Adult Virtual Coaching leaflet
This May Help: Advice for supporting your child’s mental health